Annushka Aldrich
Barre & Yoga

Annushka is over a 20 year resident here in malibu and has taught at Malibu Fitness for nine years.

Barre:

All in one workout-strength, cardio, and mindfulness. A full body workout combining Barr, basic functional fitness and yoga that strengthens and builds muscle through movements and exercises that support an active lifestyle.

Yoga:

mixed level yoga class that combines vinyasa flow with a focus on alignment and safe sequencing. A Vinyasa class that incorporates strength, flexibility, balance and endurance while focusing on breath and mindful movement.

Education and Certification:

Barre Instructor 10 years. Background in ballet, fitness, well being

Yogaworks 200 hr teacher training certification Yoga

Works 300 hr teacher training certification

Yogaworks 25 hr Yin Yoga teacher certification

ER-YT 500 hr Yoga Alliance Certified