Phyllis Reffo is a classically trained Pilates Instructor trained/certified by first generation instructor Romana Kryzanowska in 1996. Her passion for health and well being led her to complete her Bachelor's Degree in Sports Medicine at Pepperdine University. She strives to inspire others in achieving a healthy lifestyle through physical activity. Certifications: PMA®-CPT, ASCA, TRX Certified, BA in Sports Medicine. She also participated on the Varsity Swim Team as the oldest on record NCAA D1 swimmer at 49